If you've ever had to leave your home in a hurry, you know how stressful the situation is! Having the confusion of not knowing what is happening can upset you enough but add the fact that you now have to pack your belongings and leave and you're lucky if you can remember your birthdate!
Getting sent to a shelter with basically nothing, I learned the hard way that there are important things you may need and you may not have the chance to go back and get or depending on your situation, they might not be there when you can go back!
Depending on your Gender and if you have kids, this list may be different and you can add your own items!
Backpack/Suitcase/Bag
Padlock/Key
Wallet/Purse
Birth certificate
Health Card
Drivers' License
Photo ID
Debit Card
Credit Card
It might be a good idea to get a folder to keep all these documents in and have them ready just in case.
Last Tax Returns
Ontario Works Documents
Lease Agreements
Bills You Pay including:
Credit cards
Insurance
Mortgage Papers
Resume
Pins for online accounts
List of phone numbers you need:
Friends, Kid's School, Caregivers, Work, Shelters, Food Bank
Binder
Paper
Pens
Cellphone
Charger
Headphones
Lighter if you smoke
Laptop Computer
Charger
Depending on the season:
Winter Coat
Boots
Hats
Gloves
Towel
PJ's
Socks
Underwear
Bras
Leggings/Long Johns
Pants/Jeans
Tank Tops/Undershirts
Shirts
Sweatshirts/Sweaters
Work Clothing - Blazer, Shirt, Pants, Shoes
Toothbrush
Toothpaste
Hairbrush/Comb
Deodorant
Bodywash/Soap
Shampoo/Conditioner
Lotion
Razors
Contact Lens Case
Contact Lens Solution
Glasses/Case
Feminine Products
Make-up:
Foundation
Lipstick
Powder Compact
Eyeliner
Moisturizer
Facial Cleanser/Cleansing Cloths
Ponytail Holders
Jaws/Clips
Perfume
Hairspray/Gel
Jewelry
Depending on your family, it may just be you or you may need to have a separate list for you and your kids. If you can, I would slowly buy extras of these items and put them into a bag that is specifically for this reason! Some items like shampoo can be shared while it is a good idea to have a new toothbrush instead of scrambling trying to remember the one you use everyday especially if you keep these items in a different room! Amy Seukeran - Certified Life Coach
Website: amysregallife.com
Facebook: Facebook.com/amysregallife
E-mail: amysregallife@gmail.com
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